Importance of eating
Pie, fruit, wholemeal, with pie filling, homemade
Is a good source of vitamins, minerals, proteins and fiber
Pie, fruit, wholemeal, with pie filling, homemade is good for containing the following items :
Sodium mg 139, Potassium mg 161, Calcium mg 29, Phosphorus mg 100, Magnesium mg 29, Iron mg 1, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AS | Food Code | 11-1077 | Sodium mg | 139 |
| Potassium mg | 161 | Calcium mg | 29 | Magnesium mg | 29 |
| Phosphorus mg | 100 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 235 | Manganese mg | 1 |
| Energy kcal | 261 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 33 | Fat g | 14 | Starch g | 25 |
| Glucose g | 3 | Galactose g | | Fructose g | 3 |
| Sucrose g | 2 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 34 | | |